Monthly Archives: January 2016

Fast Wednesdays: Week of January 27, 2016 – Keep It Moving (KIM)

Greetings Beloved! First, thanking God for my family and friends who are all safe up and down the east coast from the storm that hit this past weekend … we all have much to be thankful for especially when something … Continue reading

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Fast Wednesdays: Week of January 13, 2016 – Choose Happiness — “Whatever” that Means

Greetings Beloved! Today’s Fast Wednesday topic is on one of my favorite subjects or should I say “state of being” – “Happiness.” Happiness, in my opinion, is a key component of good mental health. As I mentioned last week, lets … Continue reading

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Fast Wednesdays: Week of January 6, 2016 – The Year of your BEST SUCCESS: Spirit, Mind and Body

Greetings Beloved! Happy New Year! HNY! As we begin this new year, I have a question. What will be the catalyst to motivate you to SUCCESS and “the year of your BEST?” Throughout the year, let’s all remember, “power” lies … Continue reading

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